Helping seniors stay fit, active and joyful
Physical fitness and good health go hand in hand.
If you’re serious about enjoying your senior years, here’s good news for you! You can be part of some genuine “fun with fitness” right in your own neighborhood! Why wait? You alone can make a difference in the quality of your life!
Fun With Fitness!
Hi, I'm Beth
Now is the perfect time for you to come and have fun and make yourself feel better every time you show up. Each Class is filled with laughter, music, fun, and good solid exercise techniques designed especially for maintaining good health and well being. Classes have participants who range in age from 20 – 100! It’s never too late to start your exercise program! Beth Parnin has been in the fitness business for over 40 years! There’s no substitute for experience!
Check out our video to see what we're all about!
Benefits of senior exercise
There are many reasons for seniors to have an active lifestyle that range from preventing physical injuries to improving mental health. Our classes will help you stay fit and improve your health!
Certifications and accreditations
Beth and her associates are both ESA and AIFE certified fitness instructors who cater particularly to the needs of senior adults.